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Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.


Pea risotto with feta & lemon
This is a creamy, vibrant risotto with sweet peas, tangy feta, and a hint of lemon for freshness. This could be great by itself, maybe...

Rosie
Apr 22 min read
4 views
0 comments


Turkish baked eggs (Shakshuka) – Easy oven version
This rich and comforting dish is perfect for brunch or a quick dinner. Baking it in the oven makes it even easy - you just need to prep...

Rosie
Apr 22 min read
4 views
0 comments


Vietnamese chicken salad
Here’s a delicious and healthy poached shredded Vietnamese chicken salad recipe. It’s fresh, light, and has all those great SE Asian...

Rosie
Apr 22 min read
0 views
0 comments


Daal for all the family
This recipe is created by Paediatric Dietitian Paula Hallam and it comes from her brilliant book: Plant Powered Little People. Find...

Paula Hallam
Sep 16, 20242 min read
9 views
0 comments


Green Pasta
This recipe is created by Paediatric Dietitian Paula Hallam and it comes from her brilliant book: Plant Powered Little People. Find...

Paula Hallam
Sep 16, 20242 min read
12 views
0 comments


Tofu Fried Rice
SERVINGS: 8-10 TODDLER PORTIONS OR 4-5 ADULT PORTIONS This recipe is created by Paediatric Dietitian Paula Hallam and it comes from her...

Paula Hallam
Sep 9, 20242 min read
7 views
0 comments


Tuna Steak with Black Rice and Mango and Chilli Salsa, Charred Spring Onion, Coriander Sweetcorn
Adam Shaw @at_dads_table is the contributor of this delicious recipe. You can find loads of inspiration for meals for all the family on...

Adam Shaw
May 25, 20222 min read
13 views
0 comments


Salmon and Coconut Turmeric Curry
Adam Shaw @at_dads_table is the contributor of this delicious recipe. You can find loads of inspiration for meals for all the family on...

Adam Shaw
May 25, 20222 min read
53 views
0 comments


Coconut, chickpea & spinach curry
Contributed by Chintal Patel, founder of @drchintalskitchen www.drchintalskitchen.com I am a doctor, a mum, a passionate cook and healthy...

Dr Chintal Patel
Mar 21, 20222 min read
47 views
0 comments


Curried butternut squash, chickpea and halloumi wraps
Contributed by Nichola Ludlam-Raine. Nichola is a UK Specialist Registered Dietitian, and can be found at www.nicsnutrition.com and on...

Nichola Ludlam-Raine
Mar 4, 20222 min read
24 views
0 comments


Sweet potato & leek soup with coconut & ginger
This warming and nutritious soup is both filling and comforting. The coconut and slow cooked leeks bring a richness and there's a kick of...

Rosie
Feb 4, 20223 min read
40 views
0 comments


Butterbean and sun-dried tomato dip
This versatile dip is can be spread on crackers or toast, enjoyed with veggies or kettle chips, put in a baked potato, enjoyed with...

Rosie
Feb 4, 20222 min read
206 views
0 comments
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